Exercise Helps Fibromyalgia Pain
Here’s how:
Strength training helps fibromyalgia patients by
- “Reducing pain
- Fatigue
- Number of tender points
- Depression
- And anxiety”
- With increased functional capacity and quality of life.
If you or someone you know suffers from fibromyalgia,
Let our office develop a personalized action plan to help manage symptoms and improve quality of life.