by Dr. Betty Stasinos | Jun 2, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, Dr. Betty Stasinos, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Muscle Pain From Gardening Be sure to treat your outdoor hobby like a workout – warming up beforehand and taking time to cool down afterward Also, be aware of your posture while gardening. Kneel and alternate your stance and movements as often as possible to keep the...