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Workout Anytime (You Don’t Need a Gym!)

Workout Anytime (You Don’t Need a Gym!)

by Dr. Betty Stasinos | Jan 13, 2018 | Active Health News, exercise

Get in a Workout Anytime You Can Leave workout gear around your house for visual reminders to fit in a little fitness whenever you can. Try placing a pair of dumbells in your living room or a jump rope by your front door. When you see it, you’ll be reminded and...

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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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