by Dr. Betty Stasinos | Jul 25, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Stressed? Try Visualization! Visualization is a form of meditation that focuses on a specific image and has been proven to reduce stress and promote relaxation and calmness. Visualization is sometimes called “guided imagery” which is thought to provide a...