by Dr. Betty Stasinos | Oct 15, 2018 | Active Health News, Chiropractic, pain-relief
Enter and Exit Your Vehicle with Less Pain Entering and exiting your vehicle is a potential risky activity for low back pain sufferers. Follow these tips to limit problems: To enter the vehicle, open the door and stand with your back to the seat, legs close to the...
by Dr. Betty Stasinos | Dec 2, 2017 | Active Health News, Chiropractic, pain-relief
Lower back pain during pregnancy is quite common. In fact, between 50-75% of all pregnant women will experience low back pain. The pain is usually caused from rapid changes in weight, posture, gait and hormones. The average woman gains between 20-40 pounds throughout...