by Betty Stasinos | Nov 8, 2018 | Active Health News, diet, functional-medicine
Try adding these supplements to your daily regimen to help your body cope with stress. Chamomile* – A mild sedative, most commonly taken as a tea, but can get capsule or tincture. L-theanine – Also found in tea (green or black). Available in capsule form. Magnesium –...
