You’re not alone. According the the Journal of Obstetrics and Gynecology, 76% of pregnant women will experience back pain. The risk increases as your fetus grows and if you had a prior history of back pain. Our office provides safe and effective non-drug options for pregnant back pain sufferers including customized exercise plans. Curious about exercises during pregnancy? View this sample (but call us before beginning any specific exercises).

Weis, Carol Ann et al. Prevalence of Low Back Pain, Pelvic Girdle Pain, and Combination Pain in a Pregnant Ontario Population Journal of Obstetrics and Gynaecology Canada , Volume 40 , Issue 8 , 1038 – 1043 Tip: Use the automatic thumbnail feature on Facebook when copy/pasting a link to post as your status. Utilize hashtags on Twitter to gain more visibility.

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