Lower Back Arthritis

Researchers have found that Lower back arthritis is associated with a buildup of fat within the muscles that support the spine. This “fatty infiltration” diminishes core strength and stability – leading to even more trouble. Check out this video to review one of the most common triggers for low back pain and how you can help it.  #Arthritis

Ece Özcan-Ekşi E et al. Severe lumbar intervertebral disc degeneration is associated with Modic changes and fatty infiltration in the paraspinal muscles at all lumbar levels, except L1-L2: A cross-sectional analysis of 50 symptomatic females and age match