Healthy Lifestyle News
Preparing for flu season in 2020 – Immune System Enhancement
Preparing for flu season in 2020: CDC Suggested Guidelines and Holistic Recommendations for flu, cold and COVID-19 prevention.
Exercise To Improve Memory
Exercise To Improve Memory: exercise helps our brains store, organize, and recapture information, leading to improved memory recall
Joint Mobilization Leads To Improved Muscle Function And Strength ?
A study found that joint mobilization has an immediate effect on muscle function & strength, top athletes use chiropractors to help
Migraines? Are You Drinking Enough Water? ?
A recent study on rotator cuff problems found that surgery may provide little to no clinically important benefits.
Thinking About Rotator Cuff Surgery?
A recent study on rotator cuff problems found that surgery may provide little to no clinically important benefits.
Keep Joints Healthy with These 7 Tips
To protect your joints & minimize conditions like arthritis, here are seven things that you can do today – Prevention is key!