Exercises For Carpal Tunnel Syndrome

If you’ve experienced numbness and tingling in your fingers, that could be a condition called Carpal Tunnel Syndrome.

A new study found that exercises can help to reduce discomfort caused by this condition.

The Median Nerve Glide is one simple exercise we often recommend for carpal tunnel syndrome. Check it out below! ✋

#carpaltunnel #chiropracticcare

Source: https://www.jpma.org.pk/PdfDownload/9478