Chiropractic and Rehabilitation in the NewsSpinal manipulation can help the body heal
Going to see the doctor looks a lot different than normal these days. If you opt for a Telehealth visit, consider these tips to help ensure it’s a successful call.
Check out these tips to improve sleep quality. Put down the phone for a more restful sleep.
Exercise To Improve Memory: exercise helps our brains store, organize, and recapture information, leading to improved memory recall
A recent study on rotator cuff problems found that surgery may provide little to no clinically important benefits.
To protect your joints & minimize conditions like arthritis, here are seven things that you can do today – Prevention is key!
A foam roller is a great tool that you can use to help improve your range of motion. Check out the video attached to learn how we suggest using it
Top tips to avoid pain and strain when using your smart phone. Symptoms like text neck, eye strain and carpal tunnel can be avoided.
A new study found that runners who have been running a greater number of years and longer miles have healthier discs!
“Subacromial Shoulder Pain” is pain at the front of the shoulder that limits the ability to raise your arm over your head.
In short, no. Running and other outdoor activities can be beneficial to your physical and mental health, and boost your immune system.
Summer months mean more time to exercise in the great outdoors. Moving your workouts outside allows you to soak up the fresh air and reap the benefits of Vitamin D, but also requires some added safety precautions to prevent injuries. Consider these tips.
83% of individuals involved in a motor vehicle accident suffer a whiplash injury? Worse, more than 50% of those injured report ongoing neck pain
A recent study found that 35% of those with shoulder tendon impingement had neck tightness. Finding the cause of pain is the key to fixing it
There are some simple things that you can (see attached) do to improve your running mechanics to stay injury and pain free.
A recent study found that people use many different coping strategies to deal with pain. One is to improve the health of your mind AND body.
A recent study found that both lower back pain & functional disability can be reduced with spinal manipulation performed here in our office!
Insurance companies are starting to take notice that chiropractic care is a safe, effective, and low-cost treatment option
A recent study found that a decrease in core stability impacts knee pain in runners. Check out the top 3 core stability exercises.
A problem in the neck can disrupt the communication to the brain, causing sensations of dizziness and loss of balance. This is called vertigo.
A recent study found that EXERCISE reduced low back pain by at least 20% and reduced physical limitations by 23%! We can help with low back pain.
Although setting a goal is good, there is actually no scientific basis for the 10,000-step recommendation. Use this Activity Guideline to help.
A recent systematic review identified some key characteristics of cervicogenic headache. Conservative care, like chiropractic can help.
A recent study found that manual therapy– like chiropractic, is often as effective and certainly less expensive than surgery for carpal tunnel syndrome.
Chiropractic care is a safe and effective treatment for children and adults with disc injuries. Obesity is a factor in back injuries.
We simply do not have enough evidence to support or reject the idea as to whether breakfast impacts body weight, but evidence is pointing to support it.