Active Health News
The biggest things that cause stress are also the ones that heap on the most health care costs.
The name ‘Chiropractic’ was chosen by Daniel David Palmer, the developer of chiropractic in 1895 and is derived from the Greek words cheir, which mean ‘hands’ and praktos, which means ‘done,’ i.e. Done By Hand. Based on his extensive study of physiology and anatomy,...
The temps are dropping, but that doesn’t mean you need to drop your workout routine until next spring. Cold weather workouts can be beneficial and even enjoyable if you take proper precautions.
Some hacks to avoid injury when shoveling snow. How to safely prepare yourself to shovel, how to get help if unable to clear your walkways in Park Ridge.