Active Health News

What Does a Chiropractor Do?

What Does a Chiropractor Do?

The name ‘Chiropractic’ was chosen by Daniel David Palmer, the developer of chiropractic in 1895 and is derived from the Greek words cheir, which mean ‘hands’ and praktos, which means ‘done,’ i.e. Done By Hand. Based on his extensive study of physiology and anatomy,...

4 Tips for Your Cold Weather Workouts

4 Tips for Your Cold Weather Workouts

The temps are dropping, but that doesn’t mean you need to drop your workout routine until next spring. Cold weather workouts can be beneficial and even enjoyable if you take proper precautions.