Diet and Weight Loss in the News

One of the most important factors in overall health
Cut Back On Sugar

Cut Back On Sugar

If you’re trying to lose a few pounds, one of the biggest impacts you can make on your nutrition is to cut added sugars out of your diet.

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Healthy Lifestyles – “Flaxseed Oil”

Healthy Lifestyles – “Flaxseed Oil”

An excellent source of Omega 3 oil is flax seed oil. Flax seed oil has been shown to have benefit for many diseases, including atherosclerosis, asthma, hypertension, cancer, diabetes, arthritis, psoriasis, depression, PMS and many musculoskeletal problems

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What Causes Jaw Pain ?

What Causes Jaw Pain ?

New study concluded that jaw pain is associated with: nail biting teeth grinding, mouth breathing. If you can’t stop, chiropractic care can help with pain.

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