Conservative Care Helps Soldiers with Chronic Pain A recent study found that US Army service members with chronic pain that were treated with conservative care had LESS alcohol and drug use, LESS opioid and narcotics use, and LESS self-harm behaviors. Conservative...
Experiencing Knee Pain? It Could Be Due To Your Glutes! 🍑 Strengthening the gluteal muscles can help with knee pain. One exercise that might help is the Advanced Clam. 👇 If you are suffering from knee pain, stop living with the pain and schedule an appointment with...
Migraine Triggers… 😓 Migraine headaches affect up to one in six people and cause more work-related disability and lost productivity than any other common type of headache. A new study has found that approximately one in ten migraine sufferers will miss work each month...
Spinal Manipulation for Headache Relief Last month, yet another study found that spinal manipulation is more effective than other types of therapy for treating neck-related headaches. If you, or someone you know, is experiencing headaches, check out this short video...
Rethinking Chronic Pain Experiencing long-term pain can lead to changes in our brain that amplify symptoms- essentially, our brain becomes more efficient at recognizing pain. Read on to earn how you might retrain your brain to minimize chronic symptoms.👇 Chronic pain...
Prevent Winter Injuries The colder months of winter have begun, which brings a new set of challenges to prepare yourself for, so you can enjoy the season without injuries. Whether it be from slipping on ice or injuring yourself while participating in your favorite...
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
