Studies Find that Walking is Significant to Good Health

Studies Find that Walking is Significant to Good Health

A Canadian study found that people who live in neighborhoods with retail shops and other services within walking distance have as much as a 50% lower risk of developing type 2 diabetes and are 54% less likely to be diagnosed with high blood pressure. This is because...
Treating Extremity Pain is Possible Through Functional Medicine

Treating Extremity Pain is Possible Through Functional Medicine

Our joints can sustain injuries because of various causes. For instance, aching muscles, bones, or nerves can hurt your shoulders or hips. Sometimes, you may experience the pain in your extremities. Treating extremity pain is possible through several methods. When you...