Flaxseed Oil: Healing Benefits for Many Diseases An excellent source of Omega 3 oil is flax seed oil. Flax seed oil has been shown to have benefit for many diseases, including atherosclerosis, asthma, hypertension, cancer, diabetes, arthritis, psoriasis, depression,...
Pay Extra Attention To Your Body This Winter With the weather getting colder, don’t forget your body may need extra attention. How can you help your body adjust to these changes? Follow these simple steps, and you’ll be golden! Maintain a healthy diet Keep your body...
If you’ve vowed to exercise more this year, great! Exercise is one of the best things you can do for your body. Despite it’s many benefits, there are still risks involved in starting an exercise program. With some preparation and carefulness, you can prevent some of...
What Causes Jaw Pain? A new study concluded that jaw pain is associated with: nail biting teeth grinding mouth breathing While we can’t help you stop biting your nails, chiropractic care may be an effective option for jaw pain (also known as TMD.) Schedule an...
When we injure ourselves or create stress in the body, there is an inflammatory response to release chemicals that are initially helpful, but ultimately, these same chemicals need to be eliminated from the body in order for it to heal properly. How water helps heal...
A recent study suggests that older adults who exercise may reduce their risk of falls by more than 30% compared to their sedentary peers. Workouts such as Yoga and Tai Chi focus on improving balance, coordination, mobility, and flexibility – all areas that may help...
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
