What kind of music do chiropractors listen to? Hip pop! But let’s talk about the bad kind of pop…hip fractures. Research has shown that taking daily supplements of both Vitamin D and Calcium reduces the risk of hip fractures by 16%! Supplementing is great, but...
Computer Use Linked to Depression Back Away From The Screen! A recent study of office workers with low back pain found a significant correlation between depression and disability and the amount computer usage of the participants. Since we can’t always “unplug” there’s...
Experiencing Shoulder Pain? Hold the MRI… A recent study suggested that if your shoulder injury did not involve trauma, weakness, or suspected full-thickness tears, the use of MRI before a trial of conservative management (like what’s provided in our office)...
Cut Back On Sugar If you’re trying to lose a few pounds, one of the biggest impacts you can make on your nutrition is to cut added sugars out of your diet. 🧁 Studies show sugar consumption is strongly linked to an increased risk of obesity, as well as other serious...
Low Back Pain A recent study looked at different risk factors for low back pain, and found that the biggest risk factor for low back pain was… …a prior history of low back pain. If you’ve experienced or are still experiencing low back pain, it’s time to...
Let’s Talk About Fascia… Fascia is the tissue in our body that wraps around, connects, and transmits forces between muscles. Sometimes, this tissue can get irritated and cause painful symptoms. Tissue pain that shows up in the bottom of the foot is a condition...
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
