by John Panopoulos | Jan 4, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
When we injure ourselves or create stress in the body, there is an inflammatory response to release chemicals that are initially helpful, but ultimately, these same chemicals need to be eliminated from the body in order for it to heal properly. How water helps heal...
by John Panopoulos | Jan 3, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study suggests that older adults who exercise may reduce their risk of falls by more than 30% compared to their sedentary peers. Workouts such as Yoga and Tai Chi focus on improving balance, coordination, mobility, and flexibility – all areas that may help...
by Dr. Betty Stasinos | Dec 30, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study on Acetaminophen (Tylenol) found that it is NOT effective for acute low back pain. Do you know was IS effective for low back pain? Chiropractic Care — Like what’s provided in our office! ✅Take a look at this video for more information about low...
by Dr. Betty Stasinos | Dec 20, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Exercises like the Advanced Clam (attached) can help to strengthen your hip muscles to reduce low back pain.Do you or someone you know suffer from low back pain? It could be due to your hips! Call our office today for the entire treatment plan for this common...
by John Panopoulos | Dec 18, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Fortunately, conservative care — like what’s provided in our office, can help reduce the fear associated with chronic back pain. If you, or someone you know is suffering from chronic back pain, give our office a call today to see how we can help. We are...
by John Panopoulos | Dec 4, 2019 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Cost Effective Chiropractic CareA study of more than 12,000 patients examined the costs associated with non-operative management of neck and arm pain, and found that chiropractic was the least expensive option (per-capita). Have you given chiropractic care a try? Call...
