by John Panopoulos | Mar 30, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study found that young athletes who specialize in a single sport are more likely to suffer an injury than those who participate in various sports. If baseball or softball happen to be your sport, check out our recommendations in the attached infographic to...
by Dr. Betty Stasinos | Mar 28, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
As many people have shifted to working from home, you may find yourself in a physical slump. Your lifestyle has changed because your work life has been suddenly combined with your home life. Here are some tips to help you stay active during your workday at home! Take...
by John Panopoulos | Mar 25, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Your physical and mental health are very closely linked. They work together, so make sure they are both getting the attention they need. Here are a few tips to improve your mental and physical health! Get plenty of rest Relieve stress naturally Eat healthy natural...
by Dr. Betty Stasinos | Mar 23, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
During and after pregnancy, a woman’s body goes through an extensive amount of change. Unfortunately, this can cause significant pain, especially in the pelvis and lower back. Fortunately, regular visits to a chiropractor can help a woman’s body adapt to these...
by Dr. Betty Stasinos | Mar 7, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices. Mental health is important at every stage of life, from childhood and...
