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One Sport, More Possible Injuries

One Sport, More Possible Injuries

by John Panopoulos | Mar 30, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

A recent study found that young athletes who specialize in a single sport are more likely to suffer an injury than those who participate in various sports.  If baseball or softball happen to be your sport, check out our recommendations in the attached infographic to...
Ways to Stay Active While Working From Home

Ways to Stay Active While Working From Home

by Dr. Betty Stasinos | Mar 28, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

As many people have shifted to working from home, you may find yourself in a physical slump. Your lifestyle has changed because your work life has been suddenly combined with your home life. Here are some tips to help you stay active during your workday at home! Take...
Balance Mental & Physical Health

Balance Mental & Physical Health

by John Panopoulos | Mar 25, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Your physical and mental health are very closely linked. They work together, so make sure they are both getting the attention they need. Here are a few tips to improve your mental and physical health! Get plenty of rest Relieve stress naturally Eat healthy natural...
Chiropractic Care During Pregnancy

Chiropractic Care During Pregnancy

by Dr. Betty Stasinos | Mar 23, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

During and after pregnancy, a woman’s body goes through an extensive amount of change. Unfortunately, this can cause significant pain, especially in the pelvis and lower back. Fortunately, regular visits to a chiropractor can help a woman’s body adapt to these...
Mental health & Our Well Being

Mental health & Our Well Being

by Dr. Betty Stasinos | Mar 7, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices. Mental health is important at every stage of life, from childhood and...
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About Us

Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.

Locations We Serve

Park Ridge,  Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

Contact Info

1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068
Phone: (847) 739-3120.

Hours Mon-Fri: 7am - 7pm
Sat. 8am - 12pm | Sun. Closed
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