by Dr. Betty Stasinos | Jan 31, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study found that conservative care (like what’s provided in our office) can improve & maintain carpal tunnel up to 6 months after treatment! If you or someone you know is suffering from carpal tunnel syndrome, our office can help. Check out the video...
by Dr. Betty Stasinos | Jan 30, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Let’s break it down:👇 Sciatica is a common type of pain that causes irritation in your back that travels down your leg. Luckily, conservative care (like what’s provided in our office) can help! If you or someone you know is suffering from this condition, call our...
by John Panopoulos | Jan 29, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
If you’ve vowed to exercise more this year, great! Exercise is one of the best things you can do for your body. Despite it’s many benefits, there are still risks involved in starting an exercise program. With some preparation and carefulness, you can prevent some of...
by Dr. Betty Stasinos | Jan 28, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Pain In The Elbow, Wrist, Hip, Knee, Ankle, Or Foot? It Could Be Coming From Your Spine. 👇 A recent study concluded that 43.5% of the time, the source of arm and leg pain comes from the spine. The treatment in our office includes a thorough examination to determine...
by Dr. Betty Stasinos | Jan 27, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study of runners with knee pain found that a 10% faster step rate resulted in several improvements: ☑️ better running mechanics ☑️ lower pain level ☑️ stronger function These results were maintained at a 3-month follow-up! Take a look at this great guide to...
