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Considering a Low-Carb Diet?

Considering a Low-Carb Diet?

by John Panopoulos | Aug 27, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief

Think again.The Journal of the American Medical Association has weighed in on the benefits of a low-carb diet such as Atkins and keto & the results are interesting.The study concluded that eliminating carbs is great for weight loss… HOWEVER… Consuming good carbs...
Weighing-In on Driving and Sciatica

Weighing-In on Driving and Sciatica

by John Panopoulos | Aug 26, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, Holistic Health - Functional Medicine, pain-relief

We’ve known for quite some time that truck drivers and workers who sit on “vibrating” machinery have high rates of back pain & sciatica (check out the video attached for an explanation).Now a new study has clarified that the risk of problems from “whole-body...
Do you experience migraines?

Do you experience migraines?

by Dr. Betty Stasinos | Aug 26, 2019 | Active Health News, Holistic Health - Functional Medicine, pain-relief

Chiropractic care can help.New research concluded that spinal manipulation, a frequent treatment in chiropractic care, could help to reduce migraine frequency & intensity. Which means fewer days with pain. If you or someone you know suffers from migraine...
Do you suffer from frequent bladder infections?

Do you suffer from frequent bladder infections?

by Dr. Betty Stasinos | Aug 25, 2019 | Active Health News, Holistic Health - Functional Medicine, pain-relief

Latest research suggests that women with recurrent bladder infections may experience FEWER infections by simply drinking more water.Experts recommend that we drink at least 6-8 glasses of water each day – and more if you’re physically active or live in a dry...
Footwear Tips

Footwear Tips

by John Panopoulos | Aug 24, 2019 | Active Health News, Chiropractic - Rehabilitation, exercise, Holistic Health - Functional Medicine, pain-relief

Improperly supported feet can affect the alignment of all of the structures above read on for footwear tips.To improve your overall comfort, follow these tips:✅ Choose shoes with good arch support.✅ Avoid going barefoot or wearing shoes that lack support (i.e....
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About Us

Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.

Locations We Serve

Park Ridge,  Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

Contact Info

1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068
Phone: (847) 739-3120.

Hours Mon-Fri: 7am - 7pm
Sat. 8am - 12pm | Sun. Closed
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