Think again.The Journal of the American Medical Association has weighed in on the benefits of a low-carb diet such as Atkins and keto & the results are interesting.The study concluded that eliminating carbs is great for weight loss… HOWEVER… Consuming good carbs...
We’ve known for quite some time that truck drivers and workers who sit on “vibrating” machinery have high rates of back pain & sciatica (check out the video attached for an explanation).Now a new study has clarified that the risk of problems from “whole-body...
Chiropractic care can help.New research concluded that spinal manipulation, a frequent treatment in chiropractic care, could help to reduce migraine frequency & intensity. Which means fewer days with pain. If you or someone you know suffers from migraine...
Latest research suggests that women with recurrent bladder infections may experience FEWER infections by simply drinking more water.Experts recommend that we drink at least 6-8 glasses of water each day – and more if you’re physically active or live in a dry...
Improperly supported feet can affect the alignment of all of the structures above read on for footwear tips.To improve your overall comfort, follow these tips:✅ Choose shoes with good arch support.✅ Avoid going barefoot or wearing shoes that lack support (i.e....
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
