The holiday season is here, which means our daily routines will be disrupted by festive get-togethers, cookies, pies, traveling, and shopping. It can be stressful just thinking about it, but we have some tips to help you stay on top of your healthy habits throughout...
Use It or Lose It Proper maintenance is required for most things that we care about and this is particularly true of our body. The natural aging tendency to become more sedentary leads to a loss of strength, flexibility, mobility and balance. This will occur as a...
Your brain processes 3 different inputs to establish your sense of balance: your inner ear, your eyes, and tiny pressure sensors that line the inside of the joints of your upper neck. Dizziness or “vertigo” arises when one or more of these balance systems malfunctions...
If seniors didn’t have enough to worry about concerning their health, a study out of Germany suggests that popular and widely used heartburn medications show a possible rise in the risk of senior’s developing dementia. The medications in question are proton pump...
As the season approaches, your stress factor increases. Give yourself the gift of self care, eat and drink in moderation and schedule some “me” time. Stress can also aggravate back and neck pain which can be helped by chiropractic adjustments and acupuncture. If you...
Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
