by John Panopoulos | Jul 8, 2017 | Active Health News, exercise, pain-relief
“Water Aerobics” simply means that you are exercising in the pool. Water exercise adds resistance but reduces the effect of gravity, and is usually less stressful on your joints, so it’s an ideal choice for arthritis sufferers. You do not need to be a swimmer to... by Dr. Betty Stasinos | Jul 8, 2017 | Active Health News, Acupuncture, fertility
For centuries, acupuncture has been used for promoting natural labor. The philosophy of Chinese Medicine is not forcing childbirth to happen before the woman’s body and/or the baby is ready, but based on encouraging labor to happen naturally by promoting the energy...