by John Panopoulos | Oct 8, 2016 | Active Health News, diet, pain-relief
Migraine headaches are frequently “triggered” by the foods we eat The best way to identify foods that may be triggering your migraine is to keep a daily food journal. A journal allows you to look back and identify specific foods that may be contributing to...
by John Panopoulos | Oct 8, 2016 | Active Health News, exercise, lifestyle
It has been assumed for many years that in women, after approximately 35 years old, there is a slow but continuous decrease in bone density. However a very interesting finding was that more than 50% of the oldest female (athletic) competitors even at age 80 still had...
by Dr. Betty Stasinos | Oct 8, 2016 | Active Health News, Chiropractic, pain-relief
Neck and back pain affects more than two-thirds of adults at some point in their lifetime. A new Gallup study of 7,645 adults shows that Americans are now more likely to trust chiropractic than pain medications for managing back or neck pain. Some 71% of patients who...
by Dr. Betty Stasinos | Oct 6, 2016 | Active Health News, diet
Step into any grocery store and you are sure to be bombarded with signs promoting the health benefits of going organic. “Eat healthy by going organic” is a common calling-card for all sorts of foods endorsing the advantages of switching to a diet filled with organic...
