dirty dozen shopping guide

The latest report from the Environmental working groups found the following fruits and vegetables to contain pesticides. This complete list of the 2016 “Dirty Dozen” includes many popular fruits and vegetables:

  1. Strawberries
  2. Apples
  3. Nectarines
  4. Peaches
  5. Celery
  6. Grapes
  7. Cherries
  8. Spinach
  9. Tomatoes
  10. Sweet bell peppers
  11. Cherry tomatoes
  12. Cucumbers

To limit your exposure choose organics options when you shop. Or choose from the following “Clean 15”.

The “Clean Fifteen” fruits and vegetables highlighted by the report are:

  1. Avocado
  2. Sweet corn
  3. Pineapples
  4. Cabbage
  5. Sweet peas (frozen)
  6. Onions
  7. Asparagus
  8. Mangoes
  9. Papayas
  10. Kiwi
  11. Eggplant
  12. Honeydew melon
  13. Grapefruit
  14. Cantaloupe
  15. Cauliflower